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Through the decades, we’re conditioned to be self sacrificing beings; made to give up their own needs for the sake of others, to please and serve their families and endure suffering with patience.

It is a very stressful time for the Education system, and for parents who are striving to do the best for their children who are returning to school.

𝗛𝗔𝗣𝗣𝗬 𝗔𝗡𝗗 𝗦𝗘𝗖𝗨𝗥𝗘 𝗣𝗔𝗥𝗘𝗡𝗧𝗦 𝗘𝗤𝗨𝗔𝗟𝗦 𝗛𝗔𝗣𝗣𝗬 𝗔𝗡𝗗 𝗦𝗘𝗖𝗨𝗥𝗘 𝗖𝗛𝗜𝗟𝗗𝗥𝗘𝗡. Are you shy to show affection to your partner in the presence of your child?

The habit of journaling daily improves one’s physical, emotional and mental well being. Journaling is a portal to healthy self expression and self exploration.

Speaking your partner’s love language is essential, enlightening him on yours and how to reciprocate it is just as important. for maintaining a healthy and fulfilling relationship.

If you are feeling overwhelmed or unproductive working from home or you are trying to get some work done but keep getting distracted, here are some insights for you.