We strive to empower and support women, from age 21 to 50 years, who come from various backgrounds and walks of life. We help women who are struggling with: depression, anxiety, low self esteem, lack of purpose and self confidence, as well as various personal issues and life challenges. We help women transform into the best version of themselves moving them from a state of victimhood or feeling stuck, to being more self empowered and confident to cultivate a positive mindset that attracts abundance, happiness, peace and success.
Personal Coaching motivates and inspires you to maintain a positive vision of your future. Knowing your destination in life makes your goals more achievable. It will assist you in gaining clarity about what you truly want out of life and how to go about getting it. Personal Coaching will phenomenally transform your mind, as it cuts through old paradigms and the internal barriers that prevents you from experiencing true joy. This will enable you to see new possibilities, create positive experiences and rewrite the story of your life.
Personal Coaching helps you gain clarity on your personal goals, personal identity, passion and purpose. You will gain a greater understanding of yourself and what sparks joy within you, providing you with insight and direction in your life. This also gives your mind a clear picture to work towards, therefore creating and executing your plan to action becomes effortless.
Personal coaching is perfect for women who are looking for someone to talk to and confide in that they trust. If you desire to achieve positive changes within yourself and in your life, it is important to feel safe to allow someone into your private world. Personal Coaching gives you peace of mind, knowing that everything you disclose will stay confidential.
If you are tired of attracting the same old patterns and negative experiences into your life, then Personal Coaching is for you. Personal Coaching is a great way for you to bridge the gap from where you are now to where you see yourself in the future. You will gain greater self awareness and positivity that will magically expand in to all areas of your life. Staying hopeful and optimistic in the face of adversity is one of its greatest benefits.
Transformation Coaching promotes inner transformation and positive change in your life. This is a process of learning who you are, growing into that new identity and embodying who you choose to be. The path of ‘transformation’ is a ‘becoming’ process where you are supported to dive beneath the surface and immerse yourself in self exploration and self discovery. This type of coaching changes the way you see yourself. It focuses on enabling self actualisation and the embodiment of BEING who you are truly meant to BE, as the true authentic expression of you.
Transformation Coaching teaches you to shed off the old limiting beliefs and paradigms of who you thought you were and finding the true essence of who you really are. Finding your purpose and place in this world is like a caterpillar who sheds off the old skin to transform into a beautiful butterfly. Inner transformation takes place when you shed off all of what no longer serves you. Thus a truly powerful version of you emerges. You are free to use your inner wings and free to fly and reach your highest visions and dreams. You will gain the inner strength and courage to grow and flourish your true potential and soar higher each day.
Transformation Coaching goes beyond just SMART goals and ACTION plans. It creates radical transformation within yourself, which massively impacts the rest of your life. You are able to show up more authentically in your life, turning your dreams into a reality with greater conviction. You gain new tools on how to see your goals through and bring them to completion effortlessly.
The techniques and coaching tools used are cutting edge and the transformational outcomes are rapidly seen within a short time period. You are able to transcend fear, self doubt and self limiting beliefs that hold you back in life. Thus helping you step out of your comfort zone, gaining clarity, trust and self belief.
Transformation Coaching discovers your greatness and the true unique master piece that you are, as you build unconditional self love, self confidence and a positive self esteem. Once a woman has gain unbreakable self confidence and self love, she has the SUPER POWER to be unstoppable in conquering challenges in her life and fulfilling her greatest ambitions.
The Enneagram is a system of personality typing that describes patterns in how
people interpret the world and manage their core emotions and deepest fears.
There is so much that you can learn and understand about yourself that will lead
to personal development and self growth.
The Enneagram also describes nine personality types and maps each of these
types on a nine-pointed diagram which helps to illustrate how the types relate to
one another. It can help us figure out why we react a certain way under stress
and how to become more conscious of those behavioural patterns we often play out instinctively.
Having the knowledge and self awareness of your personality type on the
enneagram is not enough, as you may still remain stuck in the same patterns
and not know how to shift out of it. Digging deep into your core drives, emotional
avoidances and ego traps is essential.
Enneagram coaching and healing sessions are ideal if you are ready to face your core fears and repetitive issues in life. The sessions will help you to work deeply on your triggers and shine a light on your blinds spots.
Learning more about all nine personality types will provide you with valuable
knowledge and an understanding of the personalities of others- especially your friends, family, partner and co-workers. You can have more compassion for where they are coming from. Knowing other Enneagram types well will help you to avoid conflict and build better relationships with them.
Enneagram Typing Sessions will give you clarity on your personality type -which includes a test, presentation and report feedback.
The Enneagram Coaching session will help you move gears towards your growth point and achieving a healthier and integrated version of your type through a self discovery journey.
The Enneagram Inner Transformation Healing sessions works on clearing the old consciousness, coming from the past. Thus working on the shadow side of your core personality as well as 2 other type of disintegration.
The Journey is an alternate healing modality which promotes emotional freedom and mental well-being. This healing method allows the body to facilitate healing and release at a deep cellular level, dealing with past trauma and depression, resulting in inner transformation and emotional well-being.
The Journey method of healing is a self help tool pioneered by Brandon Bays, but is practiced across religions and culture. This is a ‘Journey’ into your past using your mind and body. It is a therapeutic process, a closed eye visualisation, which assists one to gain access to stored or repressed memories of painful past experiences. These cell memories drive our behaviour, actions, and belief systems that are often played out unconsciously.
The Journey process is facilitated by accessing the repressed memories, emptying out and expressing the stored pain, thereby allowing forgiveness to take place. This then enables the body to go about the process of healing naturally thus resulting in inner freedom, peace and calmness.
The Journey has been proven to be highly effective, and rapidly gets to the root cause of depression, trauma, anxiety, phobias and bereavement. It is an excellent and safe way to maintain mental health and emotional well-being holistically, without the use of harmful drugs or invasive treatments.
Holistic healing modalities focuses on breath and body awareness techniques, which combines natural and modern methods of healing.
‘Aafiyah Healing’ consists of energy and emotional healing. Using new age healing tools, you will gain access to “body intelligence” which is the body’s built-in program to heal itself thus promoting good health. Aafiyah healing provides rapid relief from pain and inflammation and can be used alongside other treatments to speed up the healing process.
This type of healing modality is suited to women with all ailments. You can benefit greatly from balancing your mind and body in a healing session. People who don’t particularly like expressing emotions or speaking about their issues will enjoy this type of healing therapy because it is one of the more passive types of healing yet still receives quick and rapid results.
The Healing sessions consists of Meditations, guided visualisations and crystals therapy that are used alongside the Energy Healing to promote inner calmness and deep relaxation.